Kids Exercise DVDs

Fun Fitness Workout DVDs for Young People and the Whole Family!

bpm active are proud to announce the launch of some new exercise DVDs designed to get kids and families more active!  The routines are taught with current safe and effective training principles and provide fun and challenging workouts for all abilities!

Led by professionally qualified instructors, these workouts are an excellent way for young people to engage with physical activity and try out new fitness and dance styles.

This 4 set DVD include the following exciting new exercise programmes: -

SoccerJam

Try out this fusion of soccer, dance and fitness.  This new soccer based workout includes using the ball to get fit and perform fitness techniques, drills and funky dance! Try something new in this unique, fun and exciting session designed for everyone.

Body Active

Using a variety of fun exercises this full body workout will help to develop muscular strength and endurance, aerobic fitness, flexibility as well as motor fitness such as balance, co-ordination and agility. A time saving workout for today’s hectic lifestyles.

STRIKE - Martial Arts Fitness

Incorporating exciting martial arts skills and techniques from a variety of different styles, STRIKE offers a non contact, power packed workout will help you kick, strike and punch your way to fitness, the fun way.

Fitness Cheerleading

Look good and feel great with 'Fitness Cheerleading' - a great, high energy cardio workout.  Learn the basic motions, add a few funky foot patterns, put on the music and away we go!

Order your set of 4 DVDs now at only £18.00 (exclusive of P&P)

Click here to Buy Now